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Resources & Field Notes

Field notes for the hard moments at work.

Articles from TextLauren on leading people, hard conversations, career moves, and the stress and energy that come with high-stakes work.

How to Ask for a Raise: Build Your Case First

November 10, 2026 · 16 min read

How to Ask for a Raise: Build Your Case First

Learn How to Ask for a Raise with a one-page case, market evidence, a tested opening script, and a plan for when the answer is no.

how to askraise negotiationsalary negotiation
Co Ordinator Job Description: Duties, Skills and Samples

November 9, 2026 · 14 min read

Co Ordinator Job Description: Duties, Skills and Samples

Write a co ordinator job description that attracts strong candidates. Get core duties, required skills, sample posting copy, KPIs and interview questions for

coordinator job descriptioncoordinator dutiescoordinator skills
Values Based Decision Making: A Step-by-Step Framework

November 8, 2026 · 16 min read

Values Based Decision Making: A Step-by-Step Framework

Learn how values based decision making works, with a step-by-step framework, scoring templates, trade-off tools and pitfalls to avoid at work.

values based decisionsdecision making frameworkvalues clarification
Networking for Introverts: Practical Steps That Work

November 7, 2026 · 14 min read

Networking for Introverts: Practical Steps That Work

Networking for introverts that works: choose low-energy formats, prep with context, follow up well, and measure progress.

networking for introvertsintrovert networking tipsnetworking strategies
How to Improve Collaboration in the Workplace

November 6, 2026 · 17 min read

How to Improve Collaboration in the Workplace

How to improve collaboration in the workplace without more meetings. Use a reset, decision rights, and dissent scripts.

how to improve collaboration in the workplaceworkplace collaborationpsychological safety
Role of a Team: What It Is and How Leaders Define It

November 5, 2026 · 14 min read

Role of a Team: What It Is and How Leaders Define It

Role of a Team explained: its purpose, scope and responsibilities, how it links to company goals, and how leaders define clear roles and boundaries.

role of a teamteam rolesteam responsibilities
Workplace Decision Making: Biases, Steps and Better Calls

November 4, 2026 · 19 min read

Workplace Decision Making: Biases, Steps and Better Calls

Learn what workplace decision making involves, which biases derail it, and a step-by-step process, metrics and prompts for better outcomes at work.

workplace decision makingdecision making skillscognitive biases
Workplace of the Future: A 2026 Roadmap for Leaders

November 3, 2026 · 16 min read

Workplace of the Future: A 2026 Roadmap for Leaders

Workplace of the future explained: core trends, a five-stage roadmap, KPIs to track, pitfalls to avoid and tactics leaders can use now.

future workplacefuture of workhybrid work
How to Ask for a Promotion at Work: A Step-by-Step Plan

November 2, 2026 · 13 min read

How to Ask for a Promotion at Work: A Step-by-Step Plan

Learn how to ask for a promotion at work with timing windows, a step-by-step conversation script, and answers to “not yet” replies.

promotion at workask for a promotionpromotion negotiation
What to Do Immediately After Being Laid Off: First 72 Hours

November 1, 2026 · 17 min read

What to Do Immediately After Being Laid Off: First 72 Hours

What to do immediately after being laid off: a 72-hour checklist for paperwork, unemployment, COBRA deadlines, cash runway, and who to tell.

layoff checklistunemployment benefitsCOBRA coverage
Upskilling and Reskilling: How to Assess, Choose and Track

October 31, 2026 · 19 min read

Upskilling and Reskilling: How to Assess, Choose and Track

Upskilling and reskilling plan for managers and HR: assess skills gaps, choose a pathway, pick delivery models and measure ROI beyond course completion.

upskilling and reskillingskills gap assessmentreskilling programs
List of Hard and Soft Skills: 10 Examples for 2026

October 30, 2026 · 15 min read

List of Hard and Soft Skills: 10 Examples for 2026

Explore a categorized list of hard and soft skills with definitions, role-specific examples, resume phrasing, and development steps for 2026.

hard and softsoft skillshard skills
Coaching for Executives: Measure Real Results

October 29, 2026 · 17 min read

Coaching for Executives: Measure Real Results

Learn what coaching for executives changes, how to measure ROI, and how to choose a private coach or team model.

coaching for executivesexecutive coachingleadership coaching
Personal Areas for Development: How to Find and Rank Yours

October 28, 2026 · 18 min read

Personal Areas for Development: How to Find and Rank Yours

Learn what personal areas for development are, why high performers need them, and how to identify, prioritize and track yours with practical steps.

personal areas for developmentdevelopment goalsprofessional growth
How to Create Psychological Safety at Work: A Playbook

October 27, 2026 · 15 min read

How to Create Psychological Safety at Work: A Playbook

Learn how to create psychological safety with six leader steps, ready-to-use scripts, team rituals, and ways to measure whether speaking up is safe.

psychological safetyteam psychological safetypsychological safety leaders
What Is Professional Boundaries? Examples and Scripts

October 26, 2026 · 19 min read

What Is Professional Boundaries? Examples and Scripts

What is professional boundaries? Learn the six types, warning signs and scripts managers use to set limits at work.

professional boundariesworkplace boundariesmanager boundaries
8 Common Mistakes in Communication Leaders Make in 2026

October 25, 2026 · 15 min read

8 Common Mistakes in Communication Leaders Make in 2026

Discover the 8 most common mistakes in communication leaders make, why they happen, real workplace examples, and quick scripts to fix each one.

communication mistakescommon communication mistakesleadership communication
PTO Explained: What Paid Time Off Is and How It Works

October 24, 2026 · 16 min read

PTO Explained: What Paid Time Off Is and How It Works

PTO explained in plain terms: policy types, legal rules, manager duties, and how to take leave without guilt.

pto explainedpaid time offPTO policy
8 Benefits of Team Coaching for Stronger Teams in 2026

October 23, 2026 · 17 min read

8 Benefits of Team Coaching for Stronger Teams in 2026

Discover 8 benefits of team coaching for alignment, safety, retention and ROI, with data, examples and HR deployment tips to boost performance.

benefits of team coachingteam coachingteam performance
Listening Skills for Leaders That Actually Work

October 22, 2026 · 12 min read

Listening Skills for Leaders That Actually Work

Sharpen your listening skills for leaders with practical techniques, meeting rituals, and real-time coaching that build trust and better decisions.

leadership listeningactive listeningexecutive coaching
Behavior Change Coaching That Works in Real Life

October 20, 2026 · 17 min read

Behavior Change Coaching That Works in Real Life

Learn how behavior change coaching turns insight into action using evidence-based models, practical SMS conversations, and measurable goals.

behavior change coachingexecutive coachingSMS coaching
Executive Coaching Service: A Practical Guide for Leaders

October 19, 2026 · 26 min read

Executive Coaching Service: A Practical Guide for Leaders

Explore what an executive coaching service is, how it works, and how to choose one. Covers formats, ROI, use cases, and why text-based coaching works.

executive coaching serviceleadership developmenttext-based coaching
10 Leadership Development Goals for 2026

October 18, 2026 · 20 min read

10 Leadership Development Goals for 2026

Explore 10 actionable leadership development goals with SMART examples, success metrics, progress templates, and real-time coaching support.

leadership development goalsSMART leadership goalsleadership development plan
10 Suggestions for Improvement in the Workplace: Templates

October 17, 2026 · 18 min read

10 Suggestions for Improvement in the Workplace: Templates

Explore 10 practical suggestions for improvement in the workplace, from manager coaching and psychological safety to PTO, boundaries, and career growth.

workplace improvementemployee wellbeingmanager coaching