How to start your free week
Start with a free week of unlimited texting. Here's exactly how to begin and what to expect.
Getting started takes about three minutes.
- Text to begin. Send the word lauren to the Text Lauren number to kick things off.
- Answer a few quick questions. A short intake helps Lauren understand your role, what's on your plate, and how you want support — so the coaching is relevant from day one.
- Start texting. Bring whatever's on your mind. Your first week of unlimited texting is free.
When your free week is wrapping up, you'll get a simple link to continue for $29/month. You can cancel or pause anytime.
Frequently asked questions
Do I need a credit card to start the free week?
You can start texting and go through onboarding first. You'll only be asked to subscribe when your free week is ending.
What happens when the free week ends?
You'll get a heads-up with a link to continue for $29/month. If you don't subscribe, messaging simply pauses — nothing is charged automatically without you choosing to subscribe.
Still need a hand?
Our team (and Lauren's AI assistant) can help with your account, billing, or anything else.
Contact support