If you're in crisis
If you're in crisis, please reach out to a qualified professional or call/text 988 in the U.S.
Text Lauren is not an emergency service.
If you're in crisis or thinking about harming yourself, please reach out for help right now. In the U.S., you can call or text 988 (the Suicide & Crisis Lifeline), available 24/7. If you're in immediate danger, call 911 or your local emergency number.
You deserve real, qualified support — please don't wait.
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